As humans, we operate in two main ways: either ‘doing’ or ‘being.’ Doing engages our sympathetic nervous system, our flight or fight response.

First, a reminder that meltdowns do not only happen with neurodiverse children. Any child and even adults can experience the emotional and sensory overload that may lead to a meltdown.

Anxiety in children can be a daunting and distressing experience that leaves both parents and their young ones feeling powerless.

As a parent or carer, you play a crucial role in nurturing your child’s emotional intelligence. The Montessori approach offers valuable insights and techniques to support the development of emotional intelligence in children under 5.

As a parent, you may be caught-up in the hustle & bustle of caring for your little one. However practicing mindful breathing can help you stay present and grounded amidst the chaos.

To support your baby’s emotional development from the start, we must be responsive to their communicative ways when they cry, babble or make physical movements.